BODY MECHANICS

Phew, got through the second moon of the month and now into September, but we need to remember anything left undone.........meaning forgiveness of self and others, now is the time to clear the past so we can move into the future clearer than we have ever been, that doesn't mean you forgive their behaviors, but the persons soul for not knowing any better.  I have always personally strived to imagine them as a perfect baby coming into the world, and then being damaged to the point where they in turn need to hurt others, as hard as it sometimes is there is always a lesson in it for us, as well as the perpetrator!   One other thing is that you need to forgive yourself as well for having those feelings, and the best way to do this work is to write them a letter (but never posting it) to whom ever the bad feelings involve, you finish the letter by writing anything that you would love to say to them, don't worry about spelling mistakes as no one is ever going to read it, because when you have written at the bottom of the letter I forgive you.................name of the person, and I forgive myself for having those feelings..........your name.  You then put that letter under your pillow, sleep on it and then burn the letter safely the next possible opportunity and imagine handing this over to the universe to take care of it for you.  Some times you may need to write letters several times before you actually get to feel the release.  You know when the forgiveness has taken place is when you can think of this person or persons and have no internal reaction.  This is one way for you to have control over your life, by letting go you are then never a victim of a circumstance that you had no control over in the first place. 

There are so many great alternative therapies out there that we can utilize to help us on our journey, including body workers that can also help with many emotional and physical aliments.

All these things should have been taught at school but never were!

Another great site and hosted by Lee Channing   is   www.spiritsevolving.com