Again the months have flown!  The changes on the earth and beyond are brilliant or to some sadly to say are over whelming, to those people I say reach out to someone who you know or even someone you don't as I'm sure there is someone who is only to willing to help you.  I have noticed again that the sleeping tablets and anti depressants are under scrutiny again as they should be as these things are only band aids, for I believe these medications can only be used for a very short period of time. (unless you have a chemical imbalance which demands for relief through medication)  Long term we need to learn to think correctly, enabling us to move forward not medicated....disabling us, this doesn't mean to throw out you medication either as this could also have an adverse reaction for you.  For every action there is a reaction, its how we react to any given situation that either enables or disables us.........the only person we can ever change is ourselves, we change the world by one person at a time, ourselves.  There are so many self help books available and websites. We need to start looking outside the square for our own health and well being.  We need to go back and look at things the way we did as children nothing was normal or abnormal it just was!

I will leave you with "No matter how hard the past was, you can always begin again! - Buddha" 

One last thing I would like to say, to the person leaving me dead end mail from my links page everyday, I will always wish you the best and I hope doing this, services some purpose for you!

Hi everyone.........it has been awhile as I have been working in Melbourne and about to start working again in Canberra over Easter........

I would like to thank my Guardian and The source of All light which enables me to bring forward
Body Mechanics without them I couldn't possibly do the work I'm doing.....

If anyone has any questions, please don't hesitate to email me!

Love and Light
Carole

The physical body/muscles, tendons and ligaments

As a holistic practitioner the thing that disturbs me the most from clients I see is that we don't realise that 60% of lower back pain is caused by our arms being locked....we are all arm workers, our legs are to get us around. We tend to our cars and tools for fairly regular servicing or when the car or tools break down we attend to them, it is easier to instal and get parts for these things than it is to instal and get human parts...We mostly do nothing for ourselves till we get to a point we have to attend a physician due to our suffering...pain. I see time and time again frozen shoulders, lower back pain, carpal tunnel, and the list just goes on. The longer the body remains locked (muscles, tendons and ligaments) it then starts on the skeleton and at times the organs, it sometimes creates a need for shoulder, hip and knee replacements, scar adhesion at times causing the removal of organs.

Welcome

I have decided that a monthly blog may be an interesting way to give some answers to some questions people have asked me over time about their physical ailments. I would firstly like to thank everyone who helped me with my transition from one residence to another, and this is to let them know I am forever grateful for having them in my life. I have settled in very nicely and I am open for business again.