The physical body/muscles, tendons and ligaments

As a holistic practitioner the thing that disturbs me the most from clients I see is that we don't realise that 60% of lower back pain is caused by our arms being locked....we are all arm workers, our legs are to get us around. We tend to our cars and tools for fairly regular servicing or when the car or tools break down we attend to them, it is easier to instal and get parts for these things than it is to instal and get human parts...We mostly do nothing for ourselves till we get to a point we have to attend a physician due to our suffering...pain. I see time and time again frozen shoulders, lower back pain, carpal tunnel, and the list just goes on. The longer the body remains locked (muscles, tendons and ligaments) it then starts on the skeleton and at times the organs, it sometimes creates a need for shoulder, hip and knee replacements, scar adhesion at times causing the removal of organs.